10 Reasons Lemons Are A Superfood

10 Reasons Lemons Are A Superfood

Lemons Are A SuperfoodSaying that lemons are a superfood is an understatement. Their medicinal properties are never ending and they add abundant flavour to a variety of dishes.

Lemon juice is an excellent source of vitamins C and B, proteins, carbohydrates, and phosphorous.

The flavanoids within the juice are said to contain antioxidants, which is why it’s so useful in treating so many ailments and conditions.

We know how it can cure you of the hiccups and wake up your liver and help flush out toxins in the morning, but here are

Himalayan Crystal Salt Health Benefits

Himalayan Crystal Salt Health Benefits

Even before the modern drugs were formulated, salt was already used by many homes to combat certain symptoms. The Himalayan Crystal Salt provides beneficial all natural, free-harsh chemical remedies for different body condition.

Sole (so-lay), which is the mixture of crystal salt and water is the called the soup of life. The German word sole came from the Latin word sol, which means the sun. So the brine solution is the fluid state of the sun or light energy. In this combination, balance is being achieved since the positive ions of the water surround the negative ions of the water and the negative ions surround the positive ions of the water. This causes the molecules to be hydrolyzed. This brine solution creates a 24-hour profound vibration to the body. The sole will bring back this energy pattern in our body that is decreasing when one is sick.

Himalayan Crystal Salt

Himalayan Crystal Salt is the cleanest, top quality, most beneficial salt. It contains all the 84 natural elements that our body needs. Thus, Himalayan Crystal Salt offers many benefits in

  • Ensuring that water content is properly regulated throughout the body. The salt aids in maintaining balance of water inside and outside the cells. So dehydration will not be your problem anymore.
  • Maintaining balanced cell acidity. It takes out the excess acidity from our body.
  • Playing a vital role in diabetes treatment since it can aid in maintaining blood sugar levels.

Himalayan Crystal Salt vs Sea and Rock Salt

Himalyan Crystal Salt vs Sea and Rock Salt

Himalayan Crystal Salt: The Benefits of the Earth’s Purest Salt

One of the basic ingredients needed when we cook our food is salt. And did you know that there are different kinds of salt? Most of us use rock salt in cooking not knowing that this decreases our life span. The salt that we regularly used nowadays is mainly composed of sodium chloride. These two elements are not that beneficial compared to the elements that a natural salt has. Most people are not well informed about this particular kind of salt that has all the natural elements, which is similar to the elements that our body has. This all-natural salt is called Himalayan Crystal Salt. The salt originates from primal ocean and has been dried under the Sun when pollution does not exist. So it is considered a non-toxic salt as well.

Why You Should Only Eat Raw Foods

Why You Should Only Eat Raw Foods…

by Dr. Bernarr, D.C., D.D.
http://www.HealSelf.org

When food is cooked above 118 degrees F for three minutes or longer, its protein has become coagulated, its sugar has become caramelized, its natural fibers have been broken down, which means it will take longer to move through the intestinal tract, 30% to 50% of its vitamins and minerals have been destroyed and 100% of its enzymes have been destroyed. Cooked food depletes our body’s enzyme potential and drains the energy we need to maintain and repair our tissues and organ systems and shortens our lifespan.

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